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Dr. William Dodson’s insights into the interest-based nervous system provide a transformative lens to view motivation, focus, and personal growth. This approach highlights how individual passions and interests can shape behaviors, foster engagement, and enhance well-being—especially for neurodivergent individuals.

 

In this guide we offer a brief introduction on Interest-Based versus Importance-Based Nervous System, the different pillars of motivation, and simple exercises to leverage your interest- based nervous system.

 

In the file we also offer a black and white version of the document.

Understanding Interest-Based Nervous System

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