FIVE PILLARS OF MOTIVATION (Part 2 of Understanding Interest-Based Nervous System)
Dr. Dodson identifies five key drivers of the Interest-Based Nervous System, each crucial to unlocking intrinsic motivation.
UNDERSTANDING INTEREST-BASED NERVOUS SYSTEM (Part 1)
Psychologist William Dobson suggests that the interest-based nervous system plays a crucial role in learning and personal growth.
PATTERNS FOR RESILIENCE: Embracing Habits, Routines, Rituals, and Rhythms for Neurodivergent Thriving
Habits, routines, rituals, & rhythms are not about perfection or productivity-they’re about creating a life that feels aligned & supportive.
SMALL MOMENTS, BIG IMPACT: Building Resilience Through Glimmers and Glows
“Glimmers”—tiny but powerful experiences that remind us that it’s possible to feel calm, connected, and safe in our own bodies.